What's on Offer:

 

Everyone that works with me receives 24/7 support, motivation, accountability and encouragement. All training is carried at your home or in outdoors spaces! I will be in your corner every step of the way and I guarantee you will never feel alone, left out or confused about what you should be doing. Together we will achieve your goals!

Here are details of the services currently on offer......

 

Group PT

If you want to train with your partner or friends then this is for you. The added benefit with Group Training is that not only will you receive a bespoke coaching package, you will also be working out in a friendly, supportive and motivated environment that is guaranteed to get you results.

 

Sessions are arranged at times that are convenient to your with prices starting at £20 per person. 

1-2-1 PT

This is my premium service and is your opportunity to have me to your self! You receive 100% bespoke training, nutrition and coaching programme that is designed for you and with your specific goals in mind. You have all of my time and my complete support, attention and encouragement both in and out of your sessions.

 

Sessions are arranged at times that are convenient to you with prices ranging from £35 to £500 per month

Your next step for either Personal Training option is to follow the link HERE, complete the form and I will be in touch to talk things through you further! 

Online Run Coaching

Online cookie-cutter run programmes can work. In fact, they do work. But only for some people. The reason for this is because we are all individuals, with strengths and weaknesses in different places so what works for one person may not work for another.

 

With Online Coaching you get your very own coach - Me! I provide you with an individualised and bespoke training programme to follow and I'm with you every step of the way - if your situation calls for a change in plans then everything can be tweaked at a moments notice.

 

Beginning with a skype call or email exchange we'll gather all of the relevant information and talk about your goals, and from there I will create you a running programme, including strength and conditioning sessions and technique advice on a 4 weekly rolling basis. This will be perfect both if you've got an event in mind to train for or if you're looking to make big improvements to your existing performance. 

 

Online Coaching is just £50 per 4 weekly programme, with all adjustments taken care of within the package. Interested in learning more or ready to start the process? Hit the button below and I'll be in touch with you within the next 24-48 hours.

 

Whatever your goal, from running your first 5k to setting a marathon PB, I can help you get there.

 

Run With Matt

If you want a bit of support during a run, be it you're just starting out and need some help with pacing, or you want a specific hill or interval session designed and planned for you then I'm here to help you get through that. Depending on the situation sessions can ultimately last as long as you want them too! 

 

My rates for this service are £40 per hour (one off session) and I'm available throughout the week. 

 

I'm also LiRF qualified so can lead groups. If you and friends or colleagues want a joint session or you want to 'learn to run' for instance then a one off session or a whole programme can be designed just for you.

 

If you want to know more about run coaching then just fill in the 'contact me' form and I'll be in touch with you within the next 24-48 hours!

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